Be Well With Gojiberries
bocktörne Och gojibär are also called wolf berries sometimes. Gojiberries have been used in China for more than five thousand years, both as foods and healing method. That is regarded as in order to have health-promoting properties, and goji berry is actually one of the most nutrient rich foods available.
The traditional try of goji
Goji berries have been used historically for various conditions like anemia, cough and inflammation. It's also been used to improve the disease fighting capability, protect the liver and improve vision. Aside from the healing properties regarded as Wolfberries have a positive effect on health and well being, such as greater longevity, risen vitality and sexual performance.
Antioxidants protect against free radicals, which damage tissue and DNA, increasing the risk of cancer and increase the ageing process. The high level of antioxidants in Goji berries ensures that the old age process in our bodies are slowed down. Furthermore, in traditional Chinese medicine it's regarded as to protect diabetes all forms of diabetes, hypertension, heart health problem, stroke and Alzheimer's.
Goji berry bushes grows up to 4 meters in height. The berries are harvested by shaking them down on a mat that is put under the bush. They are then dried in the shade. Goji berries taste like raisins. You could eat them as is actually, or mix them in baked goods. In China and Tibet, it is common to soak them in hot drinking water and then consume the h2o.